You Gotta Have Girlfriends: A Post-Fifty Posse Is Good for Your Health Suzanne Braun Levine

ISBN: 9781480414976

Published:

ebook

57 pages


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You Gotta Have Girlfriends: A Post-Fifty Posse Is Good for Your Health  by  Suzanne Braun Levine

You Gotta Have Girlfriends: A Post-Fifty Posse Is Good for Your Health by Suzanne Braun Levine
| ebook | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 57 pages | ISBN: 9781480414976 | 8.42 Mb

A brief, lively, and relatable guide to improving your health through friendshipOne of the best things a woman can do for her health, especially after the age of fifty, is nurture her relationships with her girlfriends.

New studies show that womenMoreA brief, lively, and relatable guide to improving your health through friendshipOne of the best things a woman can do for her health, especially after the age of fifty, is nurture her relationships with her girlfriends.

New studies show that women can change one another’s brain chemistry for the better, which means those laughter-filled get-togethers are crucial to aging well. In other words, the post-fifty version of “an apple a day” is “nurture your friendships.” In her trademark style—a vibrant and accessible mix of anecdotes, personal observations, and relevant research—Suzanne Braun Levine’s You Gotta Have Girlfriends is an inspiring and eye-opening affirmation of the power of female friendship in the second half of life.



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